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Uncategorized - TherapyNow

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mirror exercises

MIRROR EXERCISES

Mirror work is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching …

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alcohol abuse

ALCOHOLISM & TREATMENT

Psychotherapy involves personal counseling with a therapist. The treatment aims to help a person come to understand themselves, their issues and motivations better. It also helps those getting treatment to learn to respond to challenges, take …

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