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anxietydisorders

ANXIETY DISORDERS

Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than …

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ssri

SSRI Effects

What are the real risks of antidepressants? Though common in use, SSRIs are not without their side effects.  Since the late 1980s, America and the world have been enjoying the benefits of the selective serotonin …

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conversion therapy

CONVERSION THERAPY

This is a reprint of “Conversion Therapy: Learning to Love Myself Again,” an Article By Luke Romesberg, February 27, 2017 When I was 14, I came out as gay to my parents. I was confident in …

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INTO THE NEW YEAR!

Now is an appropriate time to think about what you’d like to accomplish in the coming year. If every day is a fresh start, it’s always an opportunity to begin anew.    Here are 12 simple …

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assertiveness

ASSERTIVENESS

CASE of DEBRA.  Debra’s patience is beginning to wear thin with her colleague Ronan. A few days earlier he had undermined her yet again, this time in front of other colleagues during the weekly team …

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change

CHANGE

Tired of the results in your life? Who doesn’t have something they want to perfect about themselves. Most people feel there is always something to be tweaked. initiating change requires awareness of behavior, acceptance of …

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